Category: Massage

How does reflexology differ from other massage?
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How does reflexology differ from other massage?

Reflexology is not technically a form of massage, although many of the benefits are the same. It’s a separate practice, therefore reflexology practitioners have different training and should be licensed.

Reflexology is a bodywork that applies pressure to the hands and feet. It is a form of therapy, which aims to promote wellness on different  areas of the body.

Reflexology practitioners rely on the reflexes of the feet as well as the hands and to all the internal organs of the human body. Based on the study of reflexology all the organs, glands and parts of the body represent reflexes on the feet.

What’s a reflex zone?

Reflex zone are the specific points on the soles of the feet or palms of the hands that affect certain organs whenever you put a pressure on them. Focusing on the reflex zone will also treat disorders or some disease

You have reflex zones on your feet, hands and ears. The basic philosophy that underlies on the method of applying pressure to reflex zones is that the pressure affects the nerves, which then carry signals to other parts of your body.

How does it benefit your body?

There are countless benefits which proves that reflexology can heal your aching body and mind. Some benefits include relaxation and improved lymphatic drainage and blood circulation. These benefits help release and lessen the effects of stress.

As a bonus, it also helps you to have a faster metabolism which can also help you regulate your weight more effectively. This means you get better results from your exercise regime.

Finding a qualified reflexologist           

You have to do your homework before choosing a reflexologist. Your goal is to find a practitioner who has taken the proper training and is familiar with the right body massage. Reflexologists endorse someone with experience, because it takes a lot of practice to figure out the reflex zone and be aware of energy flow.

Many practitioners do not have specialized or professional knowledge of being reflexologist. They are trained at a massage school, without the in-depth training required for certification in reflexology. You may ask information on how many hours their reflexology training was because most programs only require 110 hours.

Be careful in Abu Dhabi massage deals and make sure that they have licensed reflexologist. At “The Victoria Spa and Salon you’ll be sure that we have qualified practitioners. They know exactly what to do with your aching body.

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What is foot massage?

This is a type of body massage focuses on your feet.  This massage can help relax and may relieve muscle aches. Since early history, Chinese traditionally used foot massage to identify and cure all illness. Most forms of foot massage use elements of Shiatsu and Reflexology. This particular kind of massage is also said to have significant meaning in the culture of Native American  where it is understood to treat a variety of ailments.

Beyond the good effects and benefits of good treatment, the purpose go deeper than the skin and muscles. That is why it is a form of deep tissue massage. Foot massage is said to focus on the specific reflex points on the foot that corresponds to organs and areas of the body which induce a healing response.

Some technique includes kneading, pulling on the toes, marking out around the heel and strident  push deep into the arch and within the 7,000 nerves  of your foot. Through intense movements you’ll experience relief during the treatment.

Our feet do a lot of work every day. Unstoppable activities while in  an uncomfortable and restrictive shoe are just some of its burden. Despite all this, they are usually neglected.  A healing foot massage is one way  wherein we can thank our feet and stop just for at least an hour from its hectic activities.

At the Spa  

During  the whole session on one of the best spas in Abu Dhabi , you’re clothed and seated or lying down while your feet undergo a very relaxing experience. You will be asked to take off both your socks and shoes. While the therapists will sit on benches, stools, or the floor while they work on your feet. Some practitioners may ask about your complaints, and use the reflex zones on your feet to help alleviate them.

The therapist will rub, presses on and squeezes reflex zones on your feet. She may concentrate on specific areas to ease some pain. She may  also work on your whole foot with the purpose of strengthening every system in your body.

An effective, a reflexology practitioner or therapist must be certified and understand the high points and peaks related to each pressure point. The whole session typically lasts approximately 30 minutes. It’s important to discuss your complaints with the therapist beforehand in order for her to address the issues properly. Whether it is constipation, a tension headache or trouble sleeping, I personally suggest visiting a “The Victoria Spa and Salon”. It is one of the best spas in Abu Dhabi. This spa is well maintained and the service is much to be desired. The therapists are so kind and caring and will take the time to meet your every need. Call and set an appoint an experience a day spa Victoria.

The unexpected benefits of foot massage therapy
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The unexpected benefits of foot massage therapy

A short foot massage every now and then will surely help you relax. There are a several massage techniques in Abu Dhabi today that promise certain health benefits. For sure, you’ll enjoy different types of massage, but does it really have brought you advantages other than making you feel a bit more relaxed and relieving some of the pain?

Discover some unexpected benefits that foot massage may give. You’ll be surprised that a relaxing foot rub can help you ease existing health conditions and even upsetting events in your life such as surgery.

Improves blood circulation

Most of us have inactive lifestyle. We tend to forget our health and eat whatever we want. Lack of exercise is also one of the reasons why we encounter some pains and acquire diseases. Our muscles in the feet get hardly any exercise and the blood circulation is often lessened by tight and uncomfortable shoes.

One of the most well-known benefits of foot massage therapy is the ability to improve blood flow throughout the whole body. A 10–20 minute foot massage session can greatly improve your blood circulation in the lower extremities. This benefit most elderly who suffer from diabetes.

Relieves headaches and migraine

We all experience headaches and even migraines. Our first approach to pain is usually to drink over the counter medicine. However, in the long run this medicine will have a negative effect on our organs if frequently used.

Based on studies pain is a sensation experienced and created by the brain.  Our brain can create sensations of pain in response to emotional factors, like stress. As a result, we feel severe headache and migraines.

Foot massage therapy, may have a relaxing impact on headaches or migraines. It is believed that those who had foot massage therapy managed to make additional positive lifestyle changes. People who suffer from headaches and migraines showed great improvement after receiving reflexology treatments.

A scientific explanation would be is that by decreasing the impact of the hormone cortisol on our blood vessels it reduces muscular tension and helping us to calm down.

Relieve cancer patients from nausea and pain.

Since, the best effect of body massage is to reduce pain, foot massage therapy is believed to relieve cancer patients from nausea and pain.  In a study a ten minute foot massage was given to eighty seven people struggling with this disease. All of them testified to have experienced an instant reduction of pain. They felt much more relaxed and their nausea greatly dropped.

Take time and relax There are countless benefits that foot massage therapy delivers but these are some of the common and scientific proven  advantages. Achieve a work life balance in  this busy world. Relieve the stress, focusing on balance is the right thing to do. Give yourself a break and experience a world class deep tissue massage Abu Dhabi. Visit “ The Victory Spa and Salon” today and feel like a queen from  their generous therapist. They give you the utmost attention and the best service you deserve. 

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Ayurvedic massage in Abu Dhabi

Are you looking for a new way of relaxing your body from stress of everyday work? Bored of the same old massage technique they offer on  your favorite spa. Well, don’t settle with the ordinary service, but instead take the extraordinary one.

Opt for the better and best massage technique at “The Victoria Spa”. We offer a new  holistic approach to massage therapy. Excited to experience the new service we offer? Pick up the phone and schedule an appointment.

What is an Ayurvedic massage?

Ayurvedic originally comes from India. It is an ancient form of medicine based on balancing the three fundamental principles of nature: Vata (air & space), Pitta (fire & water) and Kapha (earth and water).

These three elements are referred to as ‘doshas’ in Ayurveda. The doshas are living energies found throughout the human body and mind. Without the right balance between them it is believed that we experience body ailments.

Ayurvedic body massage used to cure countless illnesses and also provide general wellness. The oils are handily pick based on each individual’s doshas.

Why it differs?

In an Ayurvedic body massage using medicinal oils is an important factor. The therapist focus on specific energy points in the body that is why it is not your ordinary day to day massage from an Abu Dhabi massage parlour.

The Ayurvedic body massage is so different from any regular body massage. Don’t expect a lot of actual massaging. The technique is much more focused on working your energy doshas. It aims to free up your emotional burden rather than working out the curves in your muscles.

There are also props like metal tools that license therapist used that vibrates and can be placed in different weak spots on your body. This kind of procedure is used to relieve tension physically and mentally.

The therapist is important

You should understand the role of the therapist in the whole procedure. Yes! The therapist is highly important in the success of an Ayurvedic body massage.  The result depends greatly on the therapist you choose for it.

Not all body massage may suit your body type; hence you must choose a body massage service carefully. Just spend some time discovering and keep analyzing the options presented to you.

In a cheap massage Abu Dhabi spa you have to choose the best from the list. Once you have chosen the right body massage technique, you are all set to go ahead and enjoy the benefits of a holistic abu dhabi massage service.

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Benefits of Asian massage

Massage is an effective way to keep your blood flowing and stay healthy. Asian massages are often related to physical relaxation, but it undoubtedly affects your mental health as well.

At “The Victoria Spa and Salon” massage therapist understand the importance of  relaxation and  healthy balanced of mind.  Here are some of the benefits of an Asian massage

Relieves Stress

With your busy schedule life can definitely be stressful. And if you don’t deal with your stress the right way it will certainly affect your whole body as well as your mind. Asian massage relieves your  stress, it can address physical symptoms including headaches, chest pain, and sleep issues.

Almost every factor that promotes stress can be resolved or lessened through massage therapy. If you visit the spa on a regular basis, the greater the benefits you’ll receive.

Increase your blood circulation

This may be the best benefit that you can get from an Asian massage which improves your blood circulation. Since it is not your ordinary massage and concentrate on your energy points this type of  massage therapy can improve the  healing ability of your body by providing oxygen and helps in the circulation of r blood to keep your internal organs running.

Improve your overall health

As a whole an Asian massage improves your overall health. Since it keeps your energy flowing freely, it helps you maintain a healthier weight. It can even lower your blood sugar level, and maintain your blood pleasure.

There are certain health conditions that sometimes can’t be easily cured through Western medicine. Asian massage therapist believes that energy circulates throughout the body if energy is blocked,  you may experience pain, sickness, and emotional distress.

Choose the reputable spa

Asian massage techniques help your energy flow more freely. Most massages focuses on acupressure. It’s become extremely popular here in Abu Dhabi. It seems as though there’s a cheap massage in Abu Dhabi on almost every corner.

A regular massages can significantly improve your psychological well-being.  It will also lessen the effects of serious psychological disorders, such as anxiety and depression.

But you have to be careful to choose a reputable spa or Abu Dhabi massage parlour. For a wonderful experience you have to try “The Victoria Spa and Salon”. We present a vast selection of Asian massage and we have licensed massage therapist who can help facilitate your stress relief. Visit us today or pick up the phone to schedule an appointment.

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The best Thai massage in Abu Dhabi

Thailand is the home of some of the best massage parlors in the world. Not to mention they also have the best body message. From Thailand this world renowned Thai massage has reached Abu Dhabi.

Thai massage is new to massage spa in Abu Dhabi, but it is actually an ancient form of massage. It is thought to have been developed by Buddhist monks in Thailand  more than 2,500 years ago.

The Thai Massage technique

Once you enter the spa, the therapist will assess your body and ask you some questions. After careful assessment you’ll be invited to the spa room where the action happens. The Thai massage main objective is to open up your energy lines.

Instead of the regular massage in Abu Dhabi of kneading  and body works, Thai massage employs stretching, pulling, and rocking techniques. It also includes deep-pressure to stimulate the body’s energy pathways. The therapist move at a snail’s pace on your back.  She’ll ask what degree of pressure you prefer and employ it on the strategic points on your body with density.

 This type of Abu Dhabi Thai massage is considered a medical treatment in Thailand and most popularly known as the “lazy man’s yoga”. Many spa’s used regular massage tables or they’ll ask you to lie on a floor mat wide enough for the therapist to be able to move your body. You’ll be asked to wear loose-fitting clothing in which the spa will provide.

Some points to consider before the appointment

You have to be ready before heading to the spa, the therapist will ask you to wear loose, comfortable clothing. But some spa’s will provide you  what to wear during the massage.  The usual Thai massage is about  60 minutes to two hours long.

If it’s your first time arrive at least 10 minutes early. You have to complete some forms and  be sure to provide your medical history. People with certain health conditions should not have Thai massage. And don’t eat a heavy meal before a massage.

Looking for the cheapest massage in Abu Dhabi

If you want to reduce stress, increase blood circulation, improve your well-being and flexibility try this Thai massage it is one of the best massage in Abu Dhabi.  Relaxation combined with the energizing you’ll feel mentally and physically restored.

Revitalize your mind and body with the cheapest massage in Abu Dhabi. At an affordable price you’ll experience  best massage in Abu Dhabi. Visit “The Victoria Spa and Salon and indulge in the invigorating effects of Thai massage

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Different Asian massage Abu Dhabi

Asian massage originated from Asian countries. It was first practiced in China as theories of medicine. Soon thereafter Japan, India, Malaysia and Thailand applied it and created their own technique.

This massage became popular because of its extra soothing and relaxing nature. When the massage came to western countries, it was mixed with western erotic massage techniques. Today you can enjoy it in cities like London, Paris, Nevada, and even Abu Dhabi.  

There are now different kinds of Asian massage that conceptualize the different techniques of each Asian country.  

Chi Nei Tsang

Chi Nei Tsang is a healing touch massage that makes use of energy flow. It literally means working the energy of the internal organs. The massage therapist concentrates on the series of point in the navel area to increase your energy flow.

Chi Nei Tsang is a century old massage touch therapy from China. It focuses on the abdominal area which in turn is said to improve physical and emotional health. This kind of massage addresses existing body aches caused by stress, such as sleep disorders, digestive disorders and nervous disorders.

Jin Shin Do

This is a unique style of acupressure that integrates the theories and techniques from several Eastern modalities. Jin Shin Do means “the way of the compassionate spirit.”

A typical Jin Shin Do session usually begins by pressing points in the neck and shoulder before moving on to other areas that needs attention. It is slow, gentle and non-invasive massage technique. This massage technique is also known to help ease conditions and symptoms such as: headaches, migraines, body pains and other respiratory problems

This kind of massage addresses both physical and emotional tension and pain. Today this technique is rapidly gaining acceptance around the world.

Nuad Bo ‘Rarn

Nuad Bo ‘Rarn is a traditional Thai massage, popularly known as the ‘lazy person’s yoga’, it is a combination  of movements including acupressure, soothing massage, and  yoga-like stretches. It is a unique form of body therapy, dating back 2000 years ago.  It also contains elements of reflexology used to relieve tension and treat illness

Some of the great benefits it delivers includes releasing of stress and an increase in energy. It also  improves the circulation and a strengthening of internal organs which result in relief from pain.

These are only some of the Abu Dhabi amazing massage that originates in Asia. I always fall in love for a soothing massage that ease aches and pains. As it also increases flexibility, and straighten out some of my  body parts that are out of whack.

If I could get one every week I would do so. What I love about Asian massage is that it works wonders on the body. If you’re looking for a spa that offers this kind of massage visit “ The Victoria Spa and Salon” they offer different kinds of Asian massage that would ease your pain. Whether you’re stress from work or just want to unwind they definitely have what you need.