Tag: deep tissue massage

What does deep tissue massage do to your body?
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What does deep tissue massage do to your body?

We all experience stress every single day. When stress builds up it can manifest into muscle pain. One way in order to relieve stress is through massage. Most people see massage as a stress reliever.  A good massage relaxes your mind and body. It is a therapeutic practice that known to release the tension in the muscles and let the blood circulate better.

One of the popular kinds of massages is the deep tissue massage. Experts believe that this kind of massage originated in Egypt. It was the ancient Egyptians who first use deep tissue massage in their aching body.

Its primary purpose is to release the tension present in muscles and connective tissues. It can also provide the relief for sore muscles after a strenuous activity.  According to medical doctors deep tissue massage is a specific type of massage that works on deeper layers of muscle and fascia in the body.

Fascia on the other hand, according to Wikipedia,  is a band or sheet of connective tissue. It is primarily collagen located beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs.  

Deep tissue massage versus other types of massage

There are different kinds of massage today.  With all of these massages how does deep tissue massage differ from other types of massage?

The therapist on a deep tissue massage works with all of your connective tissue and fascia while other types of massage are more superficial. The techniques are also different depending on the type of massage being given.

Deep tissue goes further since it  targets the inner layers of your muscles and tendons. Some strokes are the same, but there is far more pressure and it’s a little bit painful at times. A deep tissue massage is suitable for athletes, runners, and people with injuries. It is recommended that the therapist must physically kneads the adhesions to alleviate the pain while helping to restore normal movement.

Licensed therapist must administer

It is important that a licensed therapist must administer the this type of massage. Tendon’s and fascia are very important parts of our body, that is why a therapist must carefully administer such massage in order to reduce the discomfort and not catapult it into a severe pain

A licensed therapist knows where to apply intense pressure or friction across the grain of the muscle. During the whole course of the massage, it is usual that the patient may feel pain and discomfort. In such case  it is advisable to inform the massage therapist about what you feel especially, if it is beyond your comfort range. When looking for the right spa that offers deep tissue massage Abu Dhabi don’t just settle for any beauty spa near me. Visit “The Victoria Spa and Salon” we have licensed therapist’s who are well trained in this field. We give you the quality service that you deserve. Call us today and set an appointment.

Does massage ease pain in your aching body?
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Does massage ease pain in your aching body?

There are different ways to ease body pain. Others visit the doctor and try over the counter medicines. But due to various diseases that associates western medicine many, of us opt for a natural way to ease body pain. One method that most people rely to is body massage.  

Body massage is recorded as one of the oldest form of healing. People from virtually every culture have used a combination of touch that delivers healing effect. There are numerous types of massage originated from different countries worldwide and all of these fall under alternative medicine. They’re becoming popular in the best spa’s in Abu Dhabi as a complementary therapy for different kinds of body pains.

Massage therapy is among the preferred treatments for the aching condition and with good reason. Studies should that a massage can help in cutting back trouble and improve sleep range and motion of the joints too.

Massage was found to reduce the production of compounds called cytokines, which play a critical role in inflammation.  A massage therapy can ease muscle pain, reduce stress, and give a feeling of well being. It also helps to distribute tissue and remove deposits of tissue found throughout the body.

In an article written on www.consumer.healthdata.com  as I quote “ In an experiment they found out that a number of patients discovered that massage was far superior to acupuncture for relieving back pain. In addition massage patients, were also four times less likely than other patients to report being bedridden with pain. The authors concluded that “massage might be an effective alternative to conventional medical care for persistent back pain.”

A qualified massage therapist should have a solid understanding of the body, muscle imbalances and the kind of massage that heals the pain away. When deciding to undergo body massage look for a therapist that specializes in this kind of work.

If you’re thinking  of relaxing and spending your day in a soothing atmosphere, then pamper yourself at “ The Victoria Spa and Salon”  call us and book a massage therapy today.

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Different Asian massage Abu Dhabi

Asian massage originated from Asian countries. It was first practiced in China as theories of medicine. Soon thereafter Japan, India, Malaysia and Thailand applied it and created their own technique.

This massage became popular because of its extra soothing and relaxing nature. When the massage came to western countries, it was mixed with western erotic massage techniques. Today you can enjoy it in cities like London, Paris, Nevada, and even Abu Dhabi.  

There are now different kinds of Asian massage that conceptualize the different techniques of each Asian country.  

Chi Nei Tsang

Chi Nei Tsang is a healing touch massage that makes use of energy flow. It literally means working the energy of the internal organs. The massage therapist concentrates on the series of point in the navel area to increase your energy flow.

Chi Nei Tsang is a century old massage touch therapy from China. It focuses on the abdominal area which in turn is said to improve physical and emotional health. This kind of massage addresses existing body aches caused by stress, such as sleep disorders, digestive disorders and nervous disorders.

Jin Shin Do

This is a unique style of acupressure that integrates the theories and techniques from several Eastern modalities. Jin Shin Do means “the way of the compassionate spirit.”

A typical Jin Shin Do session usually begins by pressing points in the neck and shoulder before moving on to other areas that needs attention. It is slow, gentle and non-invasive massage technique. This massage technique is also known to help ease conditions and symptoms such as: headaches, migraines, body pains and other respiratory problems

This kind of massage addresses both physical and emotional tension and pain. Today this technique is rapidly gaining acceptance around the world.

Nuad Bo ‘Rarn

Nuad Bo ‘Rarn is a traditional Thai massage, popularly known as the ‘lazy person’s yoga’, it is a combination  of movements including acupressure, soothing massage, and  yoga-like stretches. It is a unique form of body therapy, dating back 2000 years ago.  It also contains elements of reflexology used to relieve tension and treat illness

Some of the great benefits it delivers includes releasing of stress and an increase in energy. It also  improves the circulation and a strengthening of internal organs which result in relief from pain.

These are only some of the Abu Dhabi amazing massage that originates in Asia. I always fall in love for a soothing massage that ease aches and pains. As it also increases flexibility, and straighten out some of my  body parts that are out of whack.

If I could get one every week I would do so. What I love about Asian massage is that it works wonders on the body. If you’re looking for a spa that offers this kind of massage visit “ The Victoria Spa and Salon” they offer different kinds of Asian massage that would ease your pain. Whether you’re stress from work or just want to unwind they definitely have what you need.

Why do you need a Massage in Abu Dhabi?
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Why do you need a Massage in Abu Dhabi?

Many people have testified about the benefits of massage in Abu Dhabi. This is a therapy that is effectively proven. Have you tried a cheap massage in abu dhabi? Well, if you’ve never tried massage in abu dhabi learn some of its possible health benefits in this article.

Let’s first look into the meaning of body massage.

Body massage is a therapeutic way of easing your body pain. Most therapists rub or put some pressure on the muscle in order to relieve tension.  A licensed therapist or a masseuse may perform body massage. While most spas and salons used to call them as massage therapist.

What to expect during a massage therapy session

A body massage session has a getting to know you portion. The therapist will ask some questions in order to determine your overall health. She will check on, how do you feel about your body and discuss with you what kind of massage to apply.

The session starts with the client undressing completely. The client should lay facing down on a padded table while covered under a sheet.

Not all kinds of massage are created equal

Take note that not all body massage is the same. During the conversation with the therapist,   it’s your chance to tell what your body needs. The therapist will then customize the style of your body massage  according to your needs. Just make sure to state your exact concern and the areas you would like the therapist to avoid.

There are many different styles of massage in abu dhabi each with different derivations and purposes, but the basis of each treatment is the same.

Common benefits of massage

Studies showed that body massage relaxes muscle tissue and treats muscle pain. An expert massage therapist will be able to locate the source of the pain. She will then create a massage program suit for you.

But here are other benefits that body massage delivers:

  • Reduce Stress
  • Soothes Anxiety
  • Improve posture
  • Helps improves sleep
  • Removes headaches
  • Improves flexibility
  • Energizes
  • Help removes fibromyalgia pain

Afar from the benefits stated above body massage often produces feelings of comfort and connection. The foremost reason why people want to experience a body massage is for them to relax and re-balance their body.

Nowadays, massage is no longer available only through luxury spas. It is also offered  clinics, hospitals and even airports in order to cater the needs of passengers who are tired from their travels.

There are lots of places to experience body massage in Abu Dhabi, the capital of the UAE. You will get a tremendous experience in abu dhabi massage deals, lots of tourists try this, and they get satisfactory results.

Discover a world of relaxation, rejuvenation and beauty at cheap massage in abu dhabi. Try  the fabulous spas at Al Moonsori Plaza.  The surroundings are tranquil, spotlessly clean with qualified staff. So, next time a headache hits, call and schedule an appointment at the Victoria Spa.