A short foot massage every now and then will surely help you relax. There are a several massage techniques in Abu Dhabi today that promise certain health benefits. For sure, you’ll enjoy different types of massage, but does it really have brought you advantages other than making you feel a bit more relaxed and relieving some of the pain?
Discover some unexpected benefits that foot massage may give. You’ll be surprised that a relaxing foot rub can help you ease existing health conditions and even upsetting events in your life such as surgery.
Improves blood circulation
Most of us have inactive lifestyle. We tend to forget our health and eat whatever we want. Lack of exercise is also one of the reasons why we encounter some pains and acquire diseases. Our muscles in the feet get hardly any exercise and the blood circulation is often lessened by tight and uncomfortable shoes.
One of the most well-known benefits of foot massage therapy is the ability to improve blood flow throughout the whole body. A 10–20 minute foot massage session can greatly improve your blood circulation in the lower extremities. This benefit most elderly who suffer from diabetes.
Relieves headaches and migraine
We all experience headaches and even migraines. Our first approach to pain is usually to drink over the counter medicine. However, in the long run this medicine will have a negative effect on our organs if frequently used.
Based on studies pain is a sensation experienced and created by the brain. Our brain can create sensations of pain in response to emotional factors, like stress. As a result, we feel severe headache and migraines.
Foot massage therapy, may have a relaxing impact on headaches or migraines. It is believed that those who had foot massage therapy managed to make additional positive lifestyle changes. People who suffer from headaches and migraines showed great improvement after receiving reflexology treatments.
A scientific explanation would be is that by decreasing the impact of the hormone cortisol on our blood vessels it reduces muscular tension and helping us to calm down.
Relieve cancer patients from nausea and pain.
Since, the best effect of body massage is to reduce pain, foot massage therapy is believed to relieve cancer patients from nausea and pain. In a study a ten minute foot massage was given to eighty seven people struggling with this disease. All of them testified to have experienced an instant reduction of pain. They felt much more relaxed and their nausea greatly dropped.
Take time and relax There are countless benefits that foot massage therapy delivers but these are some of the common and scientific proven advantages. Achieve a work life balance in this busy world. Relieve the stress, focusing on balance is the right thing to do. Give yourself a break and experience a world class deep tissue massage Abu Dhabi. Visit “ The Victory Spa and Salon” today and feel like a queen from their generous therapist. They give you the utmost attention and the best service you deserve.